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Month: October 2024

The Role of Psychologists in Pain Management: Cognitive Techniques to Reduce Chronic Pain

Cognitive techniques, such as Cognitive Behavioral Therapy, mindfulness, behavioral activation, and psychoeducation, are all valuable too.ls that help patients reduce the intensity of their pain

Published October 11, 2024
Categorized as Joshua Shuman, a psychologist in Dayton Ohio

The Effects of Chronic Stress on Mental Health: Psychological Strategies for Coping and Resilience

With the right strategies, individuals can develop resilience and effectively cope with the stressors they face.

Published October 11, 2024
Categorized as Joshua Shuman, a psychologist in Dayton Ohio

Recent Posts

  • The Psychology of Humor: Laughing Through the Pain Without Ignoring It
  • Strength-Based Mental Health: Focusing on What’s Right Instead of What’s Wrong
  • From Rumination to Reframing: Clinical Tools for Healthier Thinking
  • Breaking the Cycle of Catastrophic Thinking: Evidence-Based Interventions for Calmer Minds
  • The Role of Identity in Burnout: Reconnecting with Purpose Beyond Productivity

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