We explore how early relationships impact adult mood disorders, shedding light on how unconscious memories inform present-day struggles.
Month: March 2025
Projection and Introjection: How We Internalize Others’ Negativity and Call It Our Own
Healing from the effects of projection and introjection is about discerning which beliefs are genuinely one’s own.
How Psychologists Use Behavioral Therapy to Break Bad Habits
Psychologists play a crucial role in helping individuals break free from bad habits through behavioral therapy.
Why Trauma-Informed Psychologists Are Crucial in Mental Health Care
By prioritizing safety, empathy, and collaboration, psychologists offer a lifeline to those navigating the complexities of trauma recovery.
The Role of Psychologists in Integrating Somatic and Cognitive Therapies for PTSD
The integration of somatic and cognitive therapies represents a powerful evolution in the treatment of PTSD.