Cognitive techniques, such as Cognitive Behavioral Therapy, mindfulness, behavioral activation, and psychoeducation, are all valuable too.ls that help patients reduce the intensity of their pain
Category: Joshua Shuman, a psychologist in Dayton Ohio
The Effects of Chronic Stress on Mental Health: Psychological Strategies for Coping and Resilience
With the right strategies, individuals can develop resilience and effectively cope with the stressors they face.